Gym Bro
Dedicated to building serious muscle and chasing peak physical performance. He trains hard, lifts heavy, and lives by the motto “no pain, no gain.” Prioritizes strength training, progressive overload, and dialing in nutrition for maximum hypertrophy. Gym sessions are non-negotiable, protein intake is calculated, and every rep is a step closer to being swole. Discipline, consistency, and the grind define his journey.
Male focused on getting swole
Muscle Mommy
She’s not here to “tone” — she’s here to build. Chasing strength, muscle, and serious gains, she trains with intention and intensity. Barbells over cardio, protein in every meal, and progressive overload in every workout. She owns her space in the weight room and thrives on pushing past limits.
Female focused on getting swole
Cut King
He’s putting in the work, one rep and one meal at a time. Driven by discipline and a desire to feel better, move easier, and live stronger, he’s cutting through excuses and staying locked in. From dialing in nutrition to crushing workouts and staying active, every choice is a step toward a healthier version of himself. Fat loss is the goal, but self-mastery is the real win.
Male focused on losing weight
Cut Queen
She’s showing up for herself, committed to shedding more than just pounds — she’s dropping doubts, excuses, and anything holding her back. With a balanced approach to fitness and nutrition, she’s building healthy habits that last. Every step, every sweat, every smart choice adds up.
Female focused on losing weight
Endurance King
A male-focused training program dedicated to building superior stamina, cardiovascular fitness, and mental toughness.
Male focused on endurance training
Endurance Princess
She’s in it for the miles, the challenge, and the mental grit. Whether it’s running, cycling, swimming, or crushing long sessions in the gym, she thrives on pushing her limits and going the distance. Fueled by discipline and heart, she trains with purpose, building stamina, resilience, and a body that won’t quit.
Female focused on endurance training
Health Hero
He’s not chasing extremes — he’s here for longevity, strength, and steady progress. Focused on maintaining a healthy weight, boosting energy, and staying sharp, he balances strength training, cardio, and recovery with a dialed-in nutrition game.
Male focused on maintaining weight and maximizing overall health
Wellness Queen
She’s all about feeling good, moving with purpose, and staying consistent. Her focus isn’t just on the scale — it’s on strength, energy, and long-term wellness. Whether it’s hitting the gym, going for a run, or getting in a yoga flow, she stays active to support both body and mind.
Female focused on maintaining weight and maximizing overall health
Trim Reaper
He’s not chasing extremes — he’s here for longevity, strength, and steady progress. Focused on maintaining a healthy weight, boosting energy, and staying sharp, he balances strength training, cardio, and recovery with a dialed-in nutrition game.
Male focused on maintaining weight and maximizing overall health
Lean Queen
She’s all about feeling good, moving with purpose, and staying consistent. Her focus isn’t just on the scale — it’s on strength, energy, and long-term wellness. Whether it’s hitting the gym, going for a run, or getting in a yoga flow, she stays active to support both body and mind.
Female focused on maintaining weight and maximizing overall health
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